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Beginner - Week 21 (Gym)

Cable Machine Pec Punches Gym

2m 34s

Up Next in Week 21 Day 2 - Explanations (Gym)

02:57

Bench Dumbell High Rows Gym

Bench Dumbell High Rows Gym
03:20

Bench Prone Shoulder Press Gym

Bench Prone Shoulder Press Gym
03:30

Cable Machine Rope Tricep Extensions Gym

Cable Machine Rope Tricep Extensions Gym