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Beginner - Week 25 (Gym)

Beginner - Week 25 (Gym)

4 Seasons

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Beginner - Week 25 (Gym)

8 Episodes

06:45

Bulgarian Split Squats Gym
Episode 1

Bulgarian Split Squats Gym

Episode 1
02:26

Jump Squats Gym
Episode 2

Jump Squats Gym

Episode 2
02:50

Cable Machine Lunge with Bicep Curl Gym
Episode 3

Cable Machine Lunge with Bicep Curl Gym

Episode 3
02:29

Plank Shoulder Touches Gym
Episode 4

Plank Shoulder Touches Gym

Episode 4
03:34

Standing Dumbell Double Lat Rows Gym
Episode 5

Standing Dumbell Double Lat Rows Gym

Episode 5
03:06

Cable Machine Rope Face Pull Gym
Episode 6

Cable Machine Rope Face Pull Gym

Episode 6
03:03

Cable Machine Reverse Grip Tricep Extensions Gym
Episode 7

Cable Machine Reverse Grip Tricep Extensions Gym

Episode 7
02:47

Single Leg Lifts Gym
Episode 8

Single Leg Lifts Gym

Episode 8