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Intermed & Advanced - Week 2 (Gym)
Dumbbell Double Arm Overhead Tricep Extensions with Elbows In Chest Press - Demo
33s
Up Next in Week 2 Day 2 - Demos (Gym)
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Oblique Heel Touches - Demo
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Frog Pumps with Dumbbell - Demo
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Reverse Fly Machine with Straight Arm...