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Intermed & Advanced - Week 21 (Gym)
Dumbbell Double Arm Overhead Tricep Extensions with Elbows In Chest Press Gym
2m 29s
Up Next in Week 21 Day 3 - Explanations (Gym)
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Decline Bench Double Leg Lifts Gym
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Dumbbell Single Arm Rear Delt Row Gym
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Cable Machine Low Pec Adduction Gym