-
Walking Lunges with Dumbbell Bicep Curls Gym
Episode 1
-
02:58Episode 2
Leg Curl on Leg Extension Machine Gym
Episode 2
-
Cable Machine Single Leg Hip Abduction Gym
Episode 3
-
Cable Machine High to Low Chest Press Gym
Episode 4
-
02:57Episode 5
Cable Machine Circle Rows Gym
Episode 5
-
02:34Episode 6
Spri Bicep Curls Gym
Episode 6
-
Cable Machine Reverse Grip Tricep Extensions Gym
Episode 7
-
05:03Episode 8
Cable Machine Oblique Chops Gym
Episode 8
-
02:02Episode 9
Plank Ball Roll In with Pushups Gym
Episode 9
-
03:20Episode 10
Bench Prone Shoulder Press Gym
Episode 10
-
04:21Episode 11
Outer Thigh Machine Gym
Episode 11
-
02:55Episode 12
Sumo Squats Gym
Episode 12